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Anytime, anywhere, get Fitter with us, restore your energy and life with our fitness approach, and feel better about yourself.
GetMiFit Approach
Everyone starts at different points and we recognise that and all levels are welcome. The aim is to get everyone fitter. It doesn’t matter if you’re a total beginner, a weekend warrior or an exercise buff, we keep fitness simple and offer programs to help you find a fitter version of yourself. Get fit for your health!
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Our Programs
Our programs are all different, catering to diverse lives, styles and backgrounds. What is consistent is that all of them are practical, realistic and achievable.
Blog Updates
Losing Weight For A Beach Holiday
Being overweight at the beach is no fun. And exposing a fat stomach or fat thighs isn’t exactly pleasant when everyone else around you is wearing gnat-sized beachwear and drizzling oil onto wasp-like abdomens. In fact, for people carrying excess weight, going to the beach can be an unpleasant trial involving countless opportunities for embarrassment…
Lose Weight For A Healthier Heart
Obesity has reached epidemic proportions in the United States. According to the Centers for Disease Control and Prevention, the number of obese Americans continues to rise. In fact, 30 percent of adults over age 20-more than 60 million people-are obese, which means they are 30 pounds overweight and have a BMI, or body mass index…
Diet Change For Weight Loss
One of the most important things you can do when you are trying to get in shape is to pay attention what you are eating. This does not take any time from your schedule and you will feel much healthier when you eat the right foods in the right proportions. This also means that there’s…
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